Sound Bath Offerings
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Monthly Sound Bath Events
At TRANQUILITY Sound Baths & More we offer many scheduled Community Sound Bath Events that you are most welcome to join. Some are fun, some are educating, some are for growth and self-discovery - but all offer stress reduction, relaxation and healing. Please view our up-coming events by clicking the EVENTS CALENDAR above. COMMUNITY - Tranquility Sound Bath - Sound Bath & Guided Meditation - Full Moon - New Moon & Cacao Ceremony - Spiritual Growth Events - @ The Park / @ The Beach We also offer Private, Corporate and Collaborative Sound Bath Events. Sound Baths are a wonderful way to elevate an event and can be customized around a theme or with one or more of our “Add-On” modalities. For many, an "Add-On" service will add to the whole experience while making your event even more interesting, memorable and fun! ( For information about “Add-On” services, please go to our SERVICES tab above ) PRIVATE: - One-on-One sessions - Couples / Besties - Girls Night Out - Birthdays / Stagettes - Weddings / Showers CORPORATE - Client Appreciation - Employee Appreciation - Team building COLLABORATIVE - Workshops - Wellness Retreats - Promote your business We are all better when we work together. Please reach out to discuss how we can co-create!
Reiki
Experience the gentle flow of Reiki energy to restore harmony to mind, body and spirit. REIKI + CRYSTAL MAT THERAPY = ( 1 hr 30 mins ) $111 - Treatment time is 1 hour with time to converse before and after. DISTANCE REIKI + 3 CARD ORACLE PULL = ( 1 hour + 30 mins ) $111- Receive Reiki energy from the comfort of your own home. Includes a write up emailed to you. 50/50 - REIKI, SOUND BATH + CRYSTAL MAT THERAPY=( 2 hours ) $155 - Treatment time is 1 hour 30 mins with time to converse before and after. (Hand-selected crystals may be additionally selected for additional chakra balancing) All bookings are "by appointment" - Please go to our Contact Page to get in touch. ABOUT REIKI Discovered in the early 1900’s by Mikao Usui Sensei, Reiki has measurable benefits on the physiological and emotional well-being of clients — With this ancient Japanese healing technique, Reiki energy is used to reduce stress and restore both physical and emotional balance — think of it as an energetic massage. The Reiki practitioner acts as a conduit for universal life force energy, transferring this energy to the client by gently placing their hands on or just above specific energetic locations (Chakras) of the body in order to ignite the body's own self-healing mechanisms. Life Force Energy flows through our energetic centers (Chakras). Each chakra is connected to specific organs, body parts and emotions. So healthy energy flow is vital to the healthy functioning of our body and its functioning as well as our emotional health. Energy also flows outside the body in an energy field called the Aura (also known as the Energetic Body or Electromagnetic Field). The Aura is an extension of our being, and is a storehouse of all positive and negative energies. The free and balanced flow of healthy energy in and around the body is critical to well-being. By using gentle-touch therapy to target the energy centers (Chakras) of the body, Reiki aids in unblocking and balancing this flow of energy. Energy blockages can be caused by: prolonged stress, injury/accidents, surgery, disease, exhaustion, personal trauma, emotional crises, suppressed feelings, like anger or fear, and self-limiting thoughts. A disrupted energy flow (or, energy blockage) in the body or the aura diminishes our functioning on all levels - physical, mental, emotional and spiritual level, and if ignored long enough may eventually lead to illness. Reiki releases the negative energy and relieves blockages, facilitating healthy energy flow and allowing the body to heal itself. When our energy is flowing easily, we find ourselves physically healthy, happy, clear-minded, and emotionally balanced — this all helps us to better connect with ourselves, others and our spirituality. During a session, clients may experience the energy as sensations of heat, cold, shivers, tingling, and pulsing or go into a deeply relaxed meditative state. It is not uncommon for a person to fall asleep during the treatment and typically they leave a session feeling very relaxed and peaceful. Overall, Reiki helps the body activate it’s healing processes and restore physical, mental, emotional and spiritual balance. Reiki is not a religion but can be a powerful tool to boost your spiritual practice. Reiki is safe and effective on its own and also compliments other common holistic and medical practices.
5 Therapy PEMF Heated Crystal Mat
Experience the transformative power of our specialized FDA Crystal Therapy Mat. A Registered Level 2 Medical Device - that offers Pulsed Electromagnetic Field Energy (PEMF ), Far Infrared Heat, Red Light Therapy, Negative Ion Therapy and Crystal Therapy all in one! Designed to help your mind, body and nervous system re-set. You'll feel a sense of deep relaxation as you shift from a sympathetic state of fight -or-flight into a parasympathetic state of rest-and-digest where the mind and body can actually begin to heal, coming into a balanced harmonic state of feeling calm, restored and renewed. CRYSTAL MAT THERAPY ($65)= 1 Hr session REIKI + CRYSTAL MAT THERAPY ( 1 hr 30 mins ) = $111 - Treatment time is 1 hour with time to converse before and after. SOUND BATH + CRYSTAL MAT THERAPY ( 1 hr 30 mins ) = $122 - Treatment time is 1 hour with time to converse before and after. 50/50 - SOUND BATH, REIKI + CRYSTAL MAT THERAPY ( 2 hours ) $155 - Treatment time is 1 hour 30 mins with time to converse before and after. Hand-selected crystals may be additionally selected for additional chakra balancing. All bookings are "by appointment" - Please go to our Contact Page to get in touch.
Yoga
Explore the gentle embrace of yoga, where improved flexibility and mobility meets profound stillness and relaxation. YIN YOGA - is a gentle yet profound practice that targets connective tissues such as ligaments and fascia, allowing for deep relaxation and improved flexibility. Through long held, passive postures, practitioners explore stillness, encouraging the body to release tension and promoting mental calmness. RESTORATIVE YOGA - is a deeply relaxing practice that utilizes supported poses and props to encourage the body's natural healing processes. By facilitating gentle stretches and restful positions, this style promotes relaxation, stress reduction and rejuvenation. It is particularly beneficial for those seeking a therapeutic approach to yoga, creating space for profound physical and mental restoration. YOGA NIDRA - often referred to a "yogic sleep" is a guided meditation that induces a state of conscious relaxation. Participants lie down and follow verbal instructions systematically moving attention through different parts of the body. This practice cultivates deep relaxation, mental clarity and heightened self-awareness. Despite its name, the goal is not to fall asleep but rather to reach state between wakefulness and sleep, fostering profound rest and rejuvenation. CHAIR YOGA - is a gentle form of yoga that adapts traditional poses to be performed while sitting on a chair or using it for support. This accessible practice offers a range of benefits including improved flexibiitiy, strength and relaxation. Ideal for indiviuals with mobility issues or those seeking a less intense yoga experience. Chair yoga also promotes overal well-being through mindful movement and breath awareness. Yoga is a great is a popular Sound Bath "add-on" for your next Private, Corporate or Collaborative event. Please reach out for more information.
Guided Meditations
Be verbally guided and transported to realms of serenity and self-discovery. Be taken on a journey through visualizations that relieve stress while reconnecting you to your highest-self and while finding greater inner peace and clarity. Guided Meditations aim to promote relaxation, self-discovery, healing, personal growth and often result in a deeper understanding and connection with oneself. And when accompanied by the soothing and healing sounds of a Crystal Singing Bowl Sound Bath, it creates a powerful and magical experience. By taking participants through a detailed meditative journey, the experience is similar to that of having a real experience. Research shows our brains do not distinguish between being led through a real event or an imagined event. So, our brains can experience strong imagined signals as reality. This is done using some focused breathing techniques, mindfulness cues and themed visualizations. Together this allows for deep exploration of inner thoughts or emotions and fosters a sense of peace and well-being. "Embrace the silence, for it is there that true healing unfolds." GUIDED MEDITATION is a popular Sound Bath "add-on" for your next Private, Corporate or Collaborative event. Please reach out for more information.