Join us for this deeply nourishing New Moon event where we combine the 3 most relaxing yogas ( Restorative, Yin & Nidra ) with a Sound Bath designed to help you slow down, soften inward, and gently align with the fresh energy of a new lunar cycle.

We’ll begin with 30 minutes of Restorative -Yin yoga where poses are held for longer periods, allowing the body to feel fully supported while the nervous system settles and deep layers of tension within the body gently release. This practice is slow, grounding, and accessible to all levels — no prior yoga experience needed. We supply the blocks, bolsters, straps and blankets to encourage complete relaxation and ease.

From there, you’ll transition into a 30-minute immersive Yoga Nidra Sound Bath. When Yoga Nidra ( sleep yoga ) is combined with a sound bath, together they create a layered experience of rest and renew…