Join us for a mid-morning journey of movement, stillness and renewal as we harness the energy of the Pink Moon.

With the windows open, we welcome the fresh air of spring ( weather permitting ) as we flow through a gentle 30-minute, restorative-yin yoga practice ( suitable for all yoga abilities ) before getting cozy and settling into a deeply immersive, 30-minute Sound Bath - balancing movement and stillness to nourish both body and soul.

This special Yoga & Sound Bath Fusion comes together in perfect harmony - helping you align with the renewal energy of the Pink Moon making its appearance later that evening! The Pink Moon gets it name due to the pink phlox 🌸 that blooms in early spring and symbolizes renewal, growth and transformation.

We will end the session sipping on some herbal tea leaving you feeling refreshed, inspired and ready to take on the day…